Nia The Technique

NEW: www.niatv.fit

Nia empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.
Nia the Techniques is designed to heighten body awareness and sensory IQ. A Nia workout delivers cardiovascular and whole body conditioning for the body, mind, emotions and spirit.
View Nia the Technique in action follow this link:
www.nianow.com
Nia the Technique's fusion fitness  employs 52 basic movements that draw from Jazz, Modern and Duncan Dance Styles, Tai Chi, TaeKwonDo and Aikido; and the bodymind healing arts of Feldenkrais Method, Alexander Technique and Yoga.

Howard Community College
Columbia Maryland 21044
howardcc.edu
OPEN ENROLLMENT NOW
Register to attend /participate
open to the public
Saturday April 21 to June 9, 2018
10:45am $89.00 ( includes $40.00 fee)
Horowitz Art Center

Howard Community College Columbia Maryland 21044howardcc.edu OPEN ENROLLMENT NOWRegister to attend /participate​ open to the public Saturday April 21 to June 9, 201810:45am $89.00 ( includes $40.00 fee)Horowitz Art Center

Howard Community College
Columbia Maryland 21044
howardcc.edu
OPEN ENROLLMENT NOW
Register to attend /participate
open to the public
Saturday April 21 to June 9, 2018
10:45am $89.00 ( includes $40.00 fee)
Horowitz Art Center