Howard Community College
NOTE: 1. please register timely
2. minimal amount of paticipants for course to run
Nia the Technique: Fusion Fitness
Nia combines dance, martial arts, and mindfulness, based on the intelligent design of the body. Nia fusion fitness leaves you energized, mentally clear, and emotionally balanced - body, mind, emotion, and spirit. It is a holistic fitness practice for any fitness level and age. You can discover, explore, unleash, and enhance your individual potential by engaging your senses and listening to your body. Come experience the Nia wave - let its music, movement, and magic engulf you. Wear comfortable clothing and soft-soled slippers if you choose not to go barefoot. Nia 1st Degree Black Belt instructor: Claudia Salomon
Tuition: $119 (includes $40 in fees)
Saturday September 18 -December 11 2021
9:30AM-10:30AM
Horowitz Arts Center 110XE-261 6035 #8629
(No class 11/27.)
NOTE: 1. please register timely
2. minimal amount of paticipants for course to run
Nia the Technique: Fusion Fitness
Nia combines dance, martial arts, and mindfulness, based on the intelligent design of the body. Nia fusion fitness leaves you energized, mentally clear, and emotionally balanced - body, mind, emotion, and spirit. It is a holistic fitness practice for any fitness level and age. You can discover, explore, unleash, and enhance your individual potential by engaging your senses and listening to your body. Come experience the Nia wave - let its music, movement, and magic engulf you. Wear comfortable clothing and soft-soled slippers if you choose not to go barefoot. Nia 1st Degree Black Belt instructor: Claudia Salomon
Tuition: $119 (includes $40 in fees)
Saturday September 18 -December 11 2021
9:30AM-10:30AM
Horowitz Arts Center 110XE-261 6035 #8629
(No class 11/27.)
