Howard Community College
NOTE: 1. please register timely
            2. minimal amount of paticipants for course to run
Nia the Technique: Fusion Fitness
​Nia combines dance, martial arts, and mindfulness, based on the intelligent design of the body. Nia fusion fitness leaves you energized, mentally clear, and emotionally balanced - body, mind, emotion, and spirit. It is a holistic fitness practice for any fitness level and age. You can discover, explore, unleash, and enhance your individual potential by engaging your senses and listening to your body. Come experience the Nia wave - let its music, movement, and magic engulf you. Wear comfortable clothing and soft-soled slippers if you choose not to go barefoot. Nia 1st Degree Black Belt instructor: Claudia Salomon 
Horowitz Arts Center 110

Spring semester 2022      Registration open
Saturday 9:30am - 10:30am  April 23, 2022 - June 25, 2022   XE-261-6136 #9123

UPCOMING NIA class OFFERING
Summer Semester 2022
Tuesday and Thursdays 5:30pm - 6:30pm  May 31 to June 30th    pending

Note: problem with HCC registering online contact: Loretta Farb (443)518-4971/ Hope Corrigan (443)518-4404 / Nate Bechetti (443)518-4659