Claudia: nianow.com/user/claudiasalomon
Nia the Technique (fusion fitness) with Claudia Salomon at Howard Community College https://howardcc.edu
Nia combines dance, martial arts, and mindfulness, based on the intelligent design of the body. Nia fusion fitness leaves you energized, mentally clear, and emotionally balanced - body, mind, emotion, and spirit. It is a holistic practice for any fitness level and age. You can discover, explore, unleash, and enhance your individual potential by engaging your senses and listening to your body. Come experience the Nia wave - let its music, movement, and magic engulf you.
Wear comfortable clothing and soft-soled slippers if you choose not to go barefoot. Claudia Salomon, the instructor, holds a Nia 1st Degree Black Belt.
Follow Claudia @ https://nianow.com/user/claudiasalomon
Tuition: $119** (includes $40 in fees*) Tuesday and Thursdays May 31-Jun 30 5:30PM-6:30PM
Horowitz Arts Center XE-261 6167 #4789 (In session)
Nia the Technique (fusion fitness) with Claudia Salomon at Howard Community College https://howardcc.edu
Nia combines dance, martial arts, and mindfulness, based on the intelligent design of the body. Nia fusion fitness leaves you energized, mentally clear, and emotionally balanced - body, mind, emotion, and spirit. It is a holistic practice for any fitness level and age. You can discover, explore, unleash, and enhance your individual potential by engaging your senses and listening to your body. Come experience the Nia wave - let its music, movement, and magic engulf you.
Wear comfortable clothing and soft-soled slippers if you choose not to go barefoot. Claudia Salomon, the instructor, holds a Nia 1st Degree Black Belt.
Follow Claudia @ https://nianow.com/user/claudiasalomon
Tuition: $119** (includes $40 in fees*) Tuesday and Thursdays May 31-Jun 30 5:30PM-6:30PM
Horowitz Arts Center XE-261 6167 #4789 (In session)
