Howard Community College
Latin Vibe - Introduce a new, energetic style to your exercise routine.
Moving to the beat and sounds of Afro-Caribbean-Latin melodies will offer fun, camaraderie and fitness.
The only prerequisite is a love of movement and openness to international music and dance.
Instructor: Claudia Salomon
Saturday January 13-March 10, 2018
register now: www.howardcc.edu
Howard County Community College Horowitz Arts Center
110XE-550 6018 #4113 (No class Feb 10)
Many workouts, no matter how effective, can get a little linear. After a while, it's easy to get bored. That's when it's time to pump up the volume and try something outside your comfort zone.
Research has found that introducing variety into your workouts not only helps you stay motivated, it also ups the fun factor.